Sanaa Yoga Studios

Founded in 2023 by certified yoga instructor Sanaa Tynes, Sanaa Yoga Studios (affectionately known as SYS), provides transformative yoga experiences that focus on energy, balance, self-discovery, and inner peace. The name “Sanaa” (pronounced SUH-NAY), a Swahili word meaning “work of art,” inspires our movements and informs our approach. SYS specializes in Baptise Power Yoga, a technique that links 53 poses, or asanas, together by connective momentum and consists of five classical pillars: gaze, breath, foundation, heat, and flow.

Sanaa Tynes, Founder

Sanaa Tynes is a certified yoga instructor (RYT 200Hr) and the founder of Sanaa Yoga Studios. Her approach to teaching yoga is rooted in love, energy, balance, and flow. Sanaa has years of teaching experience as a yoga studio instructor as well as a facilitator of yoga programs at community and corporate institutions across the US. Sanaa was recently featured on the BET web series 28 Days of Black History which celebrated her naturalistic yoga poses as a blueprint for wellness and self-care. She is a voracious reader, a dog mom to twin Pomeranians, a lover of Pilates, and an avid Scrabble player.